15 Minute Gentle Yoga

Enhance your yoga practice with the 15 Minute Gentle Yoga book by Louise Grime. Written in English, this activity book is perfect for beginners who want to enjoy the benefits of yoga without the intense workout. The book features a variety of poses and techniques that can be done in just 15 minutes, making it ideal for busy individuals. This copy of the book is a former library copy, making it a special addition to any yoga enthusiast's collection. The book was published by Metro Books and manufactured in China. Get your hands on this must-have yoga book today and experience the joy of gentle yoga.