3/$15 Cookbook The Longevity Kitchen by Rebecca Katz Hardcover

- The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health - A Cookbook Hardcover A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. - Note: There is a note on the inside of the book to the original owner. Otherwise, in like new condition. - Preloved in excellent condition; no flaws with none to very slight wash wear/fade. Smoke-free home. - Add 3 items (with 3/$15 in the title) to a bundle and make me an offer for $15, or you can like 3 items (with 3/$15 in the title) and I will make you an offer. Tags: book, cookbook, health, resolution, personal health, nutrition, cookbook, hardcover, health, weight loss