New Dream Spirit Smudge Stick Use smudge sticks to cleanse a space, person, object or your own mind, body, and spirit or simply for the pleasure of its fragrance This smudge stick is made with a blend of mountain sage. The smoke of burning mountain sage is said to bring both mental and emotional clarity into your life. Burn the Dream Spirit Smudge Stick in your bedroom before sleep to encourage prophetic dreams. Crystals and or Stones are not included