see photos for details ONLY 2 sets available EACH SET INCLUDES 2 palm crystals Red Jasper -Helps with balance, stamina, courage and strength Yellow Jade -stone of wisdom, helping users to learn from their experiences and gain self-confidence Tiger Eye- self-confidence and inner strength Green Aventurine's - soothing energy balances the emotional body, guiding one toward inner harmony. It calms nervousness, anger, and irritation, and helps dissolve the everyday stress of a hectic lifestyle. Sodalite - brings emotional balance and eases panic attacks. It will help yo release fear, phobias and guilt Lapis lazuli properties are being effective to soothe inflammation and help both respiratory and nervous systems fight problems. Amethyst is a natural tranquillizer, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety.