SIZE MEDIUM— Fits 28.5”-35.5” waist. This belt is leather so it’s very stout, so may fit slightly smaller. In gently used condition. Bought in December 2021. I used it for about a year and then stopped lifting for awhile. I don’t plan on returning to powerlifting, so I no longer need a belt of this caliber. Gently used— still not even worn in. Needs wiped down, it’s been in the trunk of my car for some time. Patented gliding lever IPF approved 13mm thickness and 10cm in width Black oiled leather finish with a red suede interior English hide prepared over five months for strength and longevity Manufactured in Great Britain