Features Large main compartment Padded, fleece-lined sleeve for phone or sunglasses Zippered front accessory pocket with key clip Ergonomic, contoured back panel Top grab handle 100% deadstock nylon & polyester 3L (183 cu in) 9 x 5.5 x 3 in (23 x 14 x 8 cm) 7 oz (200 g) 56” waist belt when fully extended, minimum length the strap can be is 28"