Book The Lighter Side Of Life by Milton M. Lieberthal Diet Weight Loss

The Lighter Side Of Life by Milton M. Lieberthal New, unread Diet Weight Loss Paperback ©️ 1983 From the back cover: Losing weight can be a sweet and satisfying experience! Finally, a positive, life–enhancing, scientific approach to weight reduction by Dr. Milton Lieberthal, who helps you to design your own diet and lose that dangerous fat safely, quickly, forever. Now you can discover the five steps to happiness: health, appearance, physical fitness, pride and youthful vigor — with the program that shows you how to: - build a new body beautiful with diet, behavior modification and exercise. - Use the medically approved diet formula to choose your food. - Look thinner now while you eat yourself slim. - Exercise and enjoy it with the doctor’s step-by-step plan. - Experience renewed willpower with your personal weight loss record. - Cook gourmet meals for low-calorie dining — recipes included.