8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Book

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week – Guaranteed Paperback (December 2002) By Jorge Cruise (Author), Anthony Robbins (Foreword) With 8 Minutes in the Morning you will NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge's fat-burning program includes: -Two super-quick moves a day -A delicious eating plan where you don't count calories and you must eat fat -Daily pep "talks" to help you hit the ground running -Access to Jorge's online community that will help keep you encouraged and connected Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes! Like new condition, with no creases or marks on pages.