A BOOK FOR EVERYONE! The Language of Letting Go "Daily Meditations"
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What a great book! "Daily Medications on Codependency" by Melody Beattie. This book is designed to help you spend a few moments each day remembering what you know.
Each daily meditation remind us that the best way to heal and grow is to take responsibility for our own pain and self-care.
Read a page a day first thing in the morning or at the end of the night. This is very inspirational.
You'll want to read it over and over again every year.
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