A Little Bit of Zen / A Little Bit of Mantras (Hardcover)

A Little Bit of Zen / A Little Bit of Mantras (Hardcover) Description: In the popular Little Bit of series: a fresh accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind elevating your consciousness altering your emotions and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred spiritually empowering words phrases and sounds. It explores the history of mantras and how they work and gives you chants that you can use with your yoga meditation or other daily practice. Note: New/ 2 Pack Please feel free to make an offer! We are happy to work on bundle pricing as well. BBox 1