Agility Speed Ladder Training Soccer, Speed, Football Fitness ⚠️ OPEN BOX

⚠️Open Box ⚠️ Please see photos, exterior box is damaged, ladder is fine. Lightweight and durable, this Athletic Works Agility Ladder can be modified to 3 different lengths and is foldable, so you can carry it with you to train on the go. Improve mobility and balance, and prevent injury with multi-directional movements while boosting aerobic capacity for extra calorie burn. Made of lightweight plastic connected by strong nylon, weighing only 1lb so you can take your training anywhere! This agility ladder features 12 adjustable rungs and can be completely rolled up without any added bulk. Perform exercises such as; lateral hops, high knees, and shuffle steps, moves you rarely do in a gym or on a run. The multi-faceted workouts not only give you a great cardio boost, but can also help to improve mobility, stamina, and balance. Whether you are a child, teenager, or adult, you can tailor your movements along the ladder according to your own fitness level. The New! Athletic Works agility ladder.