BOOK • “The Woman’s Health Big Book of Exercises” Fitness Book •

🖤 Hello Darling! 🖤 “The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!” is a fantastic exercise reference book that goes through moves to workout each part of the body, with variations for beginner to advanced moves to make sure you are always staying challenged by your workout. Create your own workout from the extensive list of exercises, or follow one of the routines created by the fitness trainer authoring the book. Fantastic, simple, accurate diet advice is also included in the book. Highly recommend! Absolutely love the display of different exercises - never wonder what to do to work each muscle! Author: Adam Campbell - Fitness Director of “Women’s Health” Excellent Condition - no creases, no tears, little to no general signs of use. X CROSSPOSTED X 🖤 MORE LIKE MINDED BOOKS AVAILABLE 🖤 🖤🖤🖤 COME CHECK OUT MY CLOSET and see the BEST FROM OUR FAMILY BOOKCASE! You will find a mix of beautiful children’s books, anime art books and manga series with merch, natural health books and cookbooks, pregnancy books, books on topics in Christianity, and books on topics of government, amongst many others! Many popular and some rare books amongst these shelves! Come check it out! If you don’t see 2000+ listings in my closet, just know there’s plenty more coming, so stay awhile and see if there’s something you like! FOLLOW ME FOR AMAZING THINGS TO COME! 🖤