Badass Habits by Jen Sincero

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero (Paperback) BADASS HABITS gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. This book offers you: * Enlightening interviews with people who've successfully strengthened their discipline backbones * New perspectives on how to train our brains to become our best selves * A simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing new healthy ones BRAND NEW - Crisp pages! *Smoke/Pet Free Home*