Beachbody CIZE complete set

CIZE makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. CIZE constantly introduces new moves that give you cardio training, strengthen your core, and tone every muscle—all at once. Six Dance courses and an Ab Workout on 3 DVDs. Get Started and Eat Up Guide.