Beachbody Focus T 25 Fitness Workout DVD's Set of 9 DVD's Alpha Beta

9 DVD set Get it Done Nutrition Book Wall Size Workout Calendar 5 Day Fast Track All in excellent condition. The beauty of FOCUS T25 is that it is only 25 minutes! You are gonna go in, you're gonna go hard and then you are gonna be done! The days of working out for an hour are over. Shaun T's FOCUS T25 is the workout program for people who are short on time but not on commitment. Only 25 minutes a day in only ten weeks will get you great results-fast! FOCUS T25 is perfect for anyone looking to fit the best possible workout into their busy schedule. T25 workouts are intense, 25-minute sessions that don't let up, -no breaks. Just starting out? No problem. T25 allows you to go at your own pace and includes low-impact alternatives to some of the more intense exercises