Beurer Pulsating Meditation & Dream Light, SL10

Beurer Pulsating Meditation & Dream Light, SL10 NWT The Beurer SL10 Pulsating Meditation and Dream Light has been specially developed to make it easier to fall asleep, concentrate, meditate, or simply relax. Projects a colored, pulsating circle of light onto the ceiling of the room. Breathe in and out to the rhythm of the projected light and thus come to rest. Choose from 2 breathing techniques: Breathing Exercises/ Yoga: Breathe in for 4 seconds as the circle of light increases. Hold for 7 seconds while the light is still. Breathe out for 8 seconds as the circle of light decreases. Relaxation breathing technique: Breathe in for 4 seconds as the circle of light increases. Breathe out for 6 seconds as the circle of light decreases. Choose from 2 breathing techniques from the back button Projected light guides your breathing, calming your mind & body: Select red or blue light The adjustable inclination for perfect positioning Automatic switch-off (8 or 20 minutes) Includes stand and 2 AAA batteries