Billy Blanks Boot Camp DVD Set Mission 1 Open Mission 2 & 3 Sealed Elite Tae Bo

Mission 1 used once, in excellent condition. Missions 2 & 3 sealed in box. Fitness expert Billy Blanks BOOTCAMP ELITE series kicks off with Mission one. Blanks goes over the fundamentals of his proven fitness regime designed to burn fat increase strength and tone and sculpt the body. Mission Two Maximum Power for an explosive sculpting and toning workout. This workout is pure strength training. Plus Billy incorporates the all-new Billy Bands to take this workout to another level. Before you know it you will be executing such techniques as the shoulder press bicep curls squat thrusts and kicks while you build a strong mind and body. Mission Three Rock Hard Abs and before you know it you will be sporting that sculpted chiseled tummy you ve always wanted. In this workout Billy guides you through an incredible routine with the all-new Billy Bands to help tone and sculpt your midsection. For better results Billy has incorporated great isolation moves and a floor routine which will get your heart pumping as you burn tons of calories.As an added bonus you get a special 8-minute ab-blasting bonus workout with Billy and Shellie as they guide you through moves to help you achieve rock-hard abs.