Black Lava Meditation Bracelet (Mala)

Black Lava beads can be used with your favorite essential oils. Cat's eye beads for counting Stretch bracelet allows for comfort. Color appropriate for men too. How to: Choose a spot and sit comfortably with your spine straight and your eyes closed. Take a few deep breaths to center and align yourself. If you have one, use a mantra for this practice, chanting aloud or silently. Hold your mala in your right hand, draped between your middle and index fingers. Pull each bead toward you.