Blue Sky The Wellness Journal, 160 pgs, NWT, Weekly Planner with Mood Tracker

Elegant wellness journal by Blue Sky. Blue Sky’s The Wellness Journal is a beautifully designed 160-page 8.5” x 6” hardcover self-care journal, perfect for tracking your mental, emotional, and physical well-being. This guided journal includes a mood tracker, weekly prompts for mental and physical health, a monthly overview and calendar, weekly pages with space for a mantra, and a notes section for reflection and goal-setting. It also has a matching teal ribbon for marking your place. Ideal for anyone looking to cultivate mindfulness, build healthy habits, and stay organized on their wellness journey. Condition: NWT (New With Tags).