This short will be perfect for long runs, grueling bike rides, yoga class and even for those who simply want more coverage. Hit your stride in The Cadence Short! Product Specifications: Medium is 8 inch inseam 70% Nylon, 30% Spandex Form Fitting Longer inseam for comfort during workouts and running Pockets on the side of the legs Wide waistband keeps you covered Wash in cool with like colors. Hang dry FREE GIFT with purchase . Happy Lil Shopping 🛍️