Buns of Steel, Abs of Steel Exercise VHS 2 Videotapes Greg Smithey, Tamilee Webb

In the 1980s and early 1990s, these were the Gold Standard of Exercise Programs Fitness Workouts Targeting Specific Body Areas that still work today. Buns of Steel with Greg Smithey, former World Class pole vaulter and Physical Education Instructor takes you through a 52 minute workout devoted to strengthening, tightening, toning and shaping the buttocks, thighs and upper legs. Abs of Steel with Tamilee Webb, a Step Reebok National Instructor and fitness author takes you through a 40 minute workout to flatten, tone and define every abdominal muscle. One Owner. Always in a Non Smoking, Climate Controlled Home Fast Shipping Daily from Florida