CALMING NECKLACE in Stainless Steel

New in original packaging. A calming breathing necklace is a wearable device designed to help you manage anxiety and stress by promoting mindful breathing. These necklaces typically feature a long, thin metal mouthpiece resembling a whistle or tube. The mouthpiece allows you to exhale slowly and deeply. When you feel anxious or stressed, you exhale into the mouthpiece. This conscious breathing technique helps rebalance your nervous system, promoting calmness and control. The necklace is portable and discreet, making it easy to use anytime, anywhere. It serves as a powerful tool for anxiety reduction. Daily use can lead to long-term anxiety reduction by retraining your nervous system. Some designs draw inspiration from ancient practices, like the breath techniques of Japanese Komusō monks. MSRP $14.75 USD