Singing bowls produce sounds and vibrations that produce a very relaxing state. They are used throughout the world in yoga, meditation, chakra healing, sound therapy, and other holistic healing practices.  Our singing bowls are compact and ideal for carrying around with you throughout your travels. They are commonly used to induce meditation and bring about a state of enlightenment. bowls are brand new SPECIFICATIONS: Measurements = 3 1/4" X 1 1/2" Weight = 8 oz