Cathe Friedrich' Set of 4 Workout Fitness DVD’s Beginner - Intermediate

Cathe Friedrich' Set of 4 Workout Fitness DVD’s Beginner - Intermediate All DVD’s in Excellent Preowned Condition Bundle of 4 DVD’s include: Cathe Friedrich's Low Impact Step + Total Body Sculpting Contains 2 Workouts: Low Impact Step 40 minutes You'll burn fat, calories, and shape your buns and thighs while doing intense low impact step choreography mixed with challenging low impact blasts. Total Body Sculpting This 30 minutes Total body workout, shapes and tones your muscles while burning fat and calories. Basic Step + Cardio & Weights Workouts Step Exercises 90 minutes The Basic Step is a beginner workout in 4 parts for a total of 30 minutes. The Cardio & Weights routine is a 4 part intermediate advanced 60 minute workout Total Muscle Sculpting & Total Body Stretching (2 Pack) Rare