Choose Grace: A Journal for Not Being So Hard on Yourself (and Others, Too!) --

<b>This graceful journal filled with prompts and quotes is the perfect gift for anyone who could use some encouragement to practice self-love, affirmative thinking, and conscious gratitude for themselves and others.</b> <p/>With each thought-provoking prompt, <b> </b>be guided on a journey of self-discovery<b> </b>and <b> </b>learn to give yourself and others the gift of grace. This journal will improve your ability to redirect negative self-talk and manifest a more positive internal dialog that helps relieve stress, anxiety, depression, and more. Nobody's perfect--including you. And that's OK! <br><b> </b><br><ul><li><b>Writing prompts</b> for self-love that encourage a kinder, different way of thinking</li></ul><ul><li><b>Encouraging affirmations</b> to appreciate our best qualities, and accept the times when we fall short</li></ul><ul><li><b>Quick mindfulness </b>exercises to slow down and release the natural tension and pressure we put on ourselves <b> </b></li></ul><ul><li><b>A beautiful gift</b> that includes art and inspirational quotes throughout</li></ul><br><br><b>Author:</b> Driven<br><b>Publisher:</b> Driven<br><b>Published:</b> 12/06/2022<br><b>Pages:</b> 160<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.35lbs<br><b>Size:</b> 8.00h x 5.31w x 0.44d<br><b>ISBN:</b> 9780525617730