Classical Stretch - Complete Season 12 30 Workouts to Age Backwards in just 23 minutes a day 4 DVD Set - New - Shrink Wrapped Classical Stretch is for women and men of all ages and fitness levels! Whether you are 18 or 80, everyone wants to be energetic, look great, have stunning posture and be pain-free. These simple sequences of exercises will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain.