Clean Protein Hardcover Book Kathy Freston Bruce Friedrich

Join the Clean Protein revolution and lose weight feel stronger and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They ve talked to the food pioneers and the nutrition scientists and now they ve distilled what they ve learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning Clean Protein explains everything you need to know in order to get lean gain energy and stay mentally sharp. You ll finally understand in simple terms why protein is essential how much you should get and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues and it s a cultural revolution that will be talked about for decades. Questions? Leave a comment below. Bundles and reasonable offers are welcome. Happy Poshing!!