Codependent No More: How to Stop Controlling Others & Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Author: Melody Beattie Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent & you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved & most inspirational authors holds the key to understanding codependency & to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, & self-tests, CoNoMo is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom & a lifetime of healing, hope, & happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart. Publisher: ‎ Hazelden; 1st edition Paperback: ‎ 229 pages ISBN-10: ‎ 0894864025 ISBN-13: ‎ 978-0894864025 Condition: Good; a pre-owned & gently used item. Unless otherwise indicated: Covers & bindings are intact w/minor surface/shelf wear. Pages are clean. Text is free from writing, highlighting, notes in the margins or underlining. Single Family Owned/Non-smoking Home.