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Codependent No More: How to Stop Controlling Others and Start Caring for Yoursel

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bookandmortar
bookandmortar
Updated Sep 19
bookandmortar
bookandmortar
Updated Sep 19

Codependent No More: How to Stop Controlling Others and Start Caring for Yoursel

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Melody Beattie

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<b>The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. </b><br></p>Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another-- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. <br></p></p>Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, <i>Codependent No More</i> helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. </p></p>This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago. </p></p><b><br></b></p><b><br></b></p><br><br><b>Author:</b> Melody Beattie<br><b>Publisher:</b> Spiegel & Grau<br><b>Published:</b> 02/15/2022<br><b>Pages:</b> 288<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.70lbs<br><b>Size:</b> 8.20h x 5.80w x 0.70d<br><b>ISBN:<

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