This book, "Complex Ptsd : From Surviving to Thriving" by Pete Walker, is a great addition to your self-help collection. It was published in 2013 by CreateSpace and is available in trade paperback format. The book has 374 pages with a length of 9 inches, width of 6 inches, and a height of 0.8 inches. The author, Pete Walker, discusses general topics related to self-help in the English language. The book weighs 22.4 oz and is suitable for those interested in the genre of self-help. With this book, you can embark on a journey of self-discovery and healing.