Cook Yourself Thin A Delicious Way to Drop a Dress Size

Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The challenge is figuring out how cook healthy, low-fat foods. It shows you how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin keeps it simple--with easy instructions and fun recipes you'll want to make again and again.