Cosmic Body Vital Smile Tooth & Gum Elixir 4 in 1

This 4-in-1 Tooth & Gum Elixir can be used as an oil-pulling elixir or mouthwash alternative. This single formula can: Effectively kill impurities thanks to rosemary and peppermint oils Improve breath with sweet cinnamon & refreshing peppermint oil Strengthen teeth & gums through the oil pulling process Boost overall oral health for a healthy, clean smile Usage: For oil pulling, use 2-5 pumps of elixir and swish in the mouth for 5 minutes. Spit oil into trash can and brush teeth. Do not swallow oil. When you are used to this routine, you may 'pull' for up to 20 minutes for the deepest clean. To use as a refreshing mouthwash alternative, swish 2-5 pumps in mouth for 30 seconds morning and night. When finished, spit oil into trash can. Do not swallow oil. *While this elixir will not harm tooth enamel, fillings or existing dental work, people with mercury fillings should not oil pull more than two times per week. Details: 1.95 oz, Made in the USA. Ingredients: Coconut Oil, Peppermint Oil, Cinnamon Leaf Extract, Rosemary Leaf Extract, Clove Flower Oil I have 3 of these available so bundle and SAVE !!