Daily Gratitude Journal 1-Month Workbook Paperback Mindfulness gift

This journal is created for you by a professional hypnotherapist – Guzalia Davis. It is designed to help you practice mindfulness and create a more positive outlook. 1-month - 31-days day-by-day workbook with prompts for daily inner reflection and gratitude. By intentional daily practice, we can change our brain's neuro-network which leads to forming new beneficial habits and forming a positive mindset. Size: 5" x 8" 134 pages Simple interior: black ink on plain white paper Paperback