everboutique

Updated Oct 25

Daily Meditation/Yoga

$50 $50

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🌸🧘🏽‍♂️🌸🧘🏻🌸🧘🏻‍♀️🌸 Hello PFF, Science shows that daily yoga & meditation helps people live happier, healthier and more enjoyable lives. I’ve been doing meditation & yoga for years & the last time I missed a day of practice was in 2014. I’ve also been a 12-year volunteer w/Isha Foundation, a global non-profit that teaches yoga & meditation. One of the privileges of my life is to see people take their well-being into to their own hands and then see their transformation. 🙏 There are now 275M people who practice meditation globally, and 37.9M American meditators. If you’d also like to learn to meditate, Isha offers programs worldwide, and online. (Beginning program is called “Inner Engineering”; https://inner engineering.Sadhguru.org) Isha also offers free Upa yoga & Kriya meditation on YouTube. However, just to get you going, I’ve included a basic practice technique in the listing image; Or, you can borrow the book from your library, “Inner Engineering- a Yogi’s Guide to Joy” by Sadhguru. If you do well-being practices already, great for you! 🙏Well wishes on your well-being journey & thank you for visiting. 💕 Jen

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27 Comments

sweetbearpea Like closet! I'm a yoga instructor and I'm assuming you are as well. 🕉 Tagging your site for when I return from vacation. 🌴 Janet

Oct 19Reply

everboutique @sweetbearpea Hi Janet! Glad to hear you’re a yoga teacher 🤸‍♂️I’m not a teacher but have been demonstrator & trained to do corrections on practices. Have fun on your vacation & hope to hear more when you get back! 😊 Kashi

Oct 19Reply

sweetbearpea @everboutique thank you 🙏

Oct 19Reply

poshluscious Shared you listing ! Hope you , have big sales ! Happy poshing ! God bless you ! 💞🎶🎶💞🤗

Nov 15Reply

everboutique @poshliscious Thank you, Pal! 🌈💐

Nov 15Reply

veni_vidi_amavi Thanks for the reminder! I meditate daily as well. Namaste 🙏🏻💙

May 04Reply

everboutique @veni_vidi_amavi Namaste, That’s wonderful you meditate daily! Wishing your practices go well for you. Especially during this time, if only more people knew the value of it.,, Have a good week ahead, Pal. 🙏

May 04Reply

veni_vidi_amavi @everboutique These days sometimes it turns into a nap 😂 but I’m ok with that too! All the best to you. Stay healthy 😘

May 04Reply

zulemarose Daily meditator of 20 years! Namaste 🙏🏽!

Aug 07Reply

everboutique @zulemarose 20 years That’s amazing! 💕💕What ways has it changed you and your life?

Aug 07Reply

zulemarose In so many ways! But most importantly- I don’t get emotionally attached to other people’s s🙈🙈🙈 I can be happy joyous and free all the time! Blessings...

Aug 07Reply

everboutique @zulemarose That’s wonderful! 😊 When you can create some distance between you and your mind and body, all sorts of amazing things happen. The Isha foundation I volunteer for, one of the rewarding aspects is seeing people’s transformation and happiness. Stay well. 🌷

Aug 07Reply

alisongd95 I started meditating this year and it has made me much more mindful and have created so much awareness 🙏🏻

Jan 14Reply

everboutique @alisongd95 That is wonderful to hear, Alison! Meditation is an invaluable tool these days with all going on. Hope you and your family take care and stay well. 🙏💕

Jan 14Reply

domdeprofundis @everboutique I don’t meditate, but your message makes me want to try again! I do practice being in touch with my body routinely throughout the day, whether it’s 10 min yoga, some time on the hoop, or a full workout, I feel it’s very important to be in tune with yourself! Keep bugging me about adding meditation to the routine pls!🪷🕉️🪬

Jan 18Reply

everboutique @domdeprofundis That’s really good you’re already inclined to be in touch with your body. 👍 There are so many ways to get started with meditation now it’s amazing! When you start to experience the benefits no one has to motivate you—last time I missed a day was over 9 years ago! 😊Makes a difference to learn from a reputable source though. Keep in touch on your meditation journey. 😊💕 Jen

Jan 18Reply

dressedupcat YES! Thanks for sharing this! 🙏🏻🙏🏻🙏🏻❤️❤️❤️

Jan 22Reply

sweetiepetitie 🙏🏻✨❤️ Love this!

Feb 15Reply

brightburst Love your closet!!!

Mar 06Reply

yoga_bitch So good 🤍🤍🤍

Mar 10Reply

coppergirl101 This is awesome information and I appreciate you taking the time to explain it to all of us that isn’t familiar with meditation.

Apr 12Reply

everboutique @coppergirl101 You’re welcome, sweetie, and thanks for taking the time to comment. 😊 Hopefully more people will know it’s science-based and will consider trying meditation. 🌹🍃

Apr 12Reply

althiascloset @everboutique I found Sadhguru during the pandemic and as a yogi he helped me through that time and I listen to him everyday.. I appreciate you and the Inner Engineer foundation. Namaste 🙏🕉️

Jun 02Reply

everboutique @althiascloset Thank you so much for sharing that with me, Althia. I’m so glad you listen to Sadhguru. When I listen to Sadhguru talk, it makes sense and, he makes sense out of difficult topics. Wish you continuous blessings, PFF. ❤️ Jen

Jun 02Reply