Daily Motivation | Inspiration | Don’t Worry, Be Happy | Positivity | High Vibes
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Daily Motivation | Inspiration | Don’t Worry, Be Happy | Positivity | High Vibes
=== HAPPINESS is a MINDSET ===
>>Find What Makes You Happy
>& DO More of THAT
>>Think of Things That Make You Happy
>& Keep DOing THAT
~Happiness Always Seems Just Out of Reach
• There is Always Something in Our Way
• Always Something Keeping Us From It
• Some Goal To Meet or Obstacle to Beat
- “I’ll be Happy When I Lose 10 lbs.”
- “Getting That Raise Will Make Me Happy.”
- “If I Could Meet Someone, I’d Be Happy.”
- “I Could Be Happy if..
*These are Just a Few of the Many Lies We Tell Ourselves~Lies That Keep Us Continuously Looped in the Never-Ending “Pursuit of Happiness”
Here is The TRUTH
> Happiness is Not Something You Ever Have to Pursue (In Fact, the pursuit is what’s keeping you from it)
>Happiness is A State of Mind (It’s a CHOICE)
Start Small
•Think a Happy Thought. Then Another. And Another. Keep Thinking Happy Thoughts As Long As You Can & Notice Your Mood. How Do You Feel?
•Go Do Something That Makes You Smile. Whatever That Looks Like for You. Do it & SMILE. Do it As Often As You Can…Notice How You Feel. How’s Your Mood?
•Think Rainbows, Butterflies, Unicorns, Puppies, Kittens, Babies, Flowers, Sunsets, Beaches..
•Go For a Walk, Watch the Sunrise, Paint, Draw, Travel, Listen to Music, Dance in the Rain, Pet Your Cat, Help A Stranger, Look Up at the Stars, Count Your Blessings..
CHOOSE to BE HAPPY in this Moment
& The Next & Every Moment After That
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