Dash Diet Air Fryer Cookbook: 75 Easy Recipes for a Healthier Lifestyle -- Chris

<p><strong>Create delicious DASH diet meals with your air fryer <br></strong></p><p>The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories--so you can delight your taste buds and meet your nutritional goals.</p><p>What sets this book apart from other DASH diet cookbooks: </p><ul><li><strong>Air frying and the DASH diet</strong>--Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.</li><li><strong>Truly easy recipes</strong>--Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.</li><li><strong>Tips for success</strong>--Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.</li></ul><p></p><p>Whip up heart-healthy air-fried foods with the <em>DASH Air Fryer Cookbook</em>.<br></p> <p/><br><br><br><b>Author:</b> Christina Lombardi<br><b>Publisher:</b> Rockridge Press<br><b>Published:</b> 04/05/2022<br><b>Pages:</b> 144<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.76lbs<br><b>Size:</b> 9.25h x 7.50w x 0.39d<br><b>ISBN:</b> 9781638079606