David Carradine's AM & PM Tai Chi Workout for Beginners (DVD, 2003)

Improve your physical and mental well-being with David Carradine's AM & PM Tai Chi Workout for Beginners on DVD. This 2003 release is perfect for those who want to start their journey towards a healthier lifestyle. The DVD features David Carradine as he guides you through the basics of Tai Chi, a low-impact exercise that can help improve balance, flexibility, and muscle strength.