Debbie Siebers' Slim in 6 DVD set w/guides Beachbody home workout total body
$15 $50
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Slim in 6 workouts
10-60 min. each
6 weeks
type: scuplt, cardio, mobility, weight loss
beginner level
equipment (not included): dumbbells, resistance bands optional: yoga mat
2009 original set includes:
- 7 workouts on 2 DVDs (incl. bonus Cardio Core Express & Thin Thighs Guaranteed workouts on disc two)
-6-day express diet plan
-Simple Steps to Success program guide
-Thin Kitchen recipe book
-calendar
like new condition, open but not used
no damage
smoke-free home, 1 short-haired cat
Question? Please comment/message. :]
exercise, stretch, aerobics, resistance, lift weights, gym, weight loss, sweat, recovery, mobility, flexibility, easy to follow, travel, Debby Seibers, Bodi
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