Discovering Inner Energy and Overcoming Stress 1970s Transcendental Meditation

A psychiatrist, an artist, and a social scientist suggest social implications of the mental and physical development fostered by the simple meditation technique taught by Maharishi Mahesh Yogi. Some of what the transcendental meditation technique does - as measured by scientific tests: increases physical and mental relaxation, decreases blood pressure in the hypertense, increases individual self-esteem, increases capacity for intimate contact with others, decreases anxiety, speeds up reaction time, increases perceptual ability, improves performance in school or on the job, reduces use of drugs and alcohol and cigarettes, increases creativity and productivity, increases personal satisfaction with life and work, reduces depression and neuroticism. Delacorte Press, NY 1975, Hardcover in fair condition with some rubbing on the edges and spine. Dust cover in fair/poor condition with some tears on edges and spine. Inside pages are slightly worn with no markings or tears.* 5.75w x 8.5h x 1.25in 290 pages *These are pre-loved items. We take care to be transparent with all flaws and damaged, but sometimes things are missed. Sales are final.