Do It For A Day Mark Batterson Book New York Times Best Seller
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Do It For A Day Mark Batterson
How to make or break a habit in 30 days
New York Times Bestselling Author
Hardcover
In Do It for a Day, you’ll begin by identifying a change that is “3M”: measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.
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