Dr. Deepak Chopra, MD Perfect Health: The Complete Mind/Body Guide
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Dr. Deepak Chopra, MD Perfect Health: The Complete Mind/Body Guide
~ This Book is New. It has never been read, spine never broken and has been untouched and stored in boxes for years.
~ Overview
Perfect Health: The Complete Mind/Body Guide" by Dr. Deepak Chopra is a comprehensive guide to Ayurvedic medicine, aiming to achieve balance and wellness through individualized programs. The book includes a quiz to identify one's mind-body type (Vata, Pitta, or Kapha) and provides tailored recommendations for diet, stress reduction, exercise, and daily routines. Chopra integrates the principles of quantum healing and emphasizes the mind-body connection to enhance overall health and combat aging and disease.
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