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curatedbybrit
curatedbybrit
Updated 8 mins ago
curatedbybrit
curatedbybrit
Updated 8 mins ago

Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches and Your Wrinkles

Rodale Books

$16

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Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches and Your Wrinkles As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just twenty-one days, you, too, can unlock these miraculous results with Dr. Kellyann's delicious bone broth recipes and groundbreaking mini-fasting plan. In this updated edition, Dr. Kellyann shares new 80/20 recipes for added post-diet flexibility, maintaining the diet template for 80% of your meals while allowing non-diet foods for the other 20%. Along with new research on the benefits of a low-carb diet and fasting, she also shares her best tips for looking beautiful from the inside out and lifestyle advice for staying healthy and vibrant long after you have finished the diet. You'll learn the science of why bone broth works and how to lose weight safely and easily--cravings and hunger pains not included.
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