This is the only kind of pants that I wear anymore. They’re literally yoga pants… But with a fake front fly, button, and belt loops… They look just like regular trousers. The only reason I’m selling this pair is that I prefer the tapered leg to the straight leg. Size M fits a size 6-8… but they are yoga pants so if you are between an 8-10 it may work for you if you prefer form fitting. The “long” works for anyone 5’8” and taller These are in great condition, & have only been worn a couple of times. Please note this item may carry a natural scent from the laundry detergent my family uses: Zum Clean Patchouli scent. Rest assured, this aroma is not indicative anything to be concerned about, but rather a result of my personal usage & chemical-free home. If you have any questions, please reach out.