Includes grounding connectivity tester, grounding splitter (so multiple people can ground at a time), grounding cord (to plug into the grounding outlet portion of a 3-prong electrical outlet), a manual grounding stake (for those with older homes who don’t have a grounded hole in their electrical outlets), and a wrist band to start your grounding journey! A great starter pack for those looking to try earthing/grounding but who don’t want to spent a lot of money on a big starter package. Offers welcome