Easy Does It: A Book of Daily 12 Step Meditations -- Anonymous

<b>For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabotage the emotional progress you make through treatment and diligent work in sobriety. <i>Easy Does It</i> provokes daily reflection through its inspirational quotes, meditations, and AA slogans. Now, cravings meet compassion, and self-pity meets self-love. Your recovery finds its heartbeat.</b> <p/>Inner peace and contentment will disable any trauma, loneliness, or emotional pains in your recovery. Remember, though: spiritual awakenings and contentment do not come all at once. Recovery is not a light switch, but a daily march. The march must always be purposeful and patient, and no one can do it for you. <p/> <i>Easy Does It</i>, written by the authors of <i>The Twelve-Step Prayer Book</i>, is a Twelve-Step meditation book that guides your intentions on a daily basis. It relies upon its deep understanding of spirituality and mindfulness to bring about serenity. These aren't simple buzzwords: they are the birthplace of your day's spirit. One simple thought can change your day. Make yours serene.<br><br><b>Author:</b> Anonymous<br><b>Publisher:</b> Hazelden Publishing & Educational Services<br><b>Published:</b> 04/19/1994<br><b>Pages:</b> 400<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.55lbs<br><b>Size:</b> 6.00h x 4.05w x 1.03d<br><b>ISBN:</b> 9781568385075<br><p><b>About the Author</b><br>Hazelden Publishing respects th