Energy Addict — Book by Jon Gordon
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The Energy Addict - 101 Physical, Mental, & Spiritual Ways to Energize Your Life — Book by Jon Gordon
— Great used/"read" condition 📕
‘Get Addicted to Positive Energy’ 💪
Refuel
Recharge
Refocus
Small Actions = Big Results
Generate more energy in your own life... and get hooked on the Energy Addict™ lifestyle.
Simple, powerful strategies to replenish physical, mental, and spiritual energy so you can regain focus, feel healthier, work more effectively, and live life the way it was meant to be.
• Take an Energy Audit to determine where your energy comes from-and where you're losing it.
• Start every morning with a 10-minute "thank-you" walk.
• Eat breakfast like a king... and dinner like a pauper.
• Neutralize the energy vampires who steal your stamina.
• Embrace the energy found in a silent moment.
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