Essential Ideas: Self-Awareness -- The School of Life

<b>The School of Life's approach to self-awareness - in a pocket format.</b></p>In the second of a series of pocket books, The School of Life has distilled its most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. </p>Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life's most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion. </p>In a highly accessible form, The School of Life introduces us to a person we've been in flight from for too long and will benefit hugely from getting to know: our deep selves.</p>Pair with the Know Yourself Prompt Cards, designed to help lead you through the important task of knowing yourself a little better in life.</p><p></p><br><br><b>Author:</b> The School of Life<br><b>Publisher:</b> School of Life<br><b>Published:</b> 11/12/2024<br><b>Pages:</b> 96<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.30lbs<br><b>Size:</b> 6.10h x 4.20w x 0.40d<br><b>ISBN:</b> 9781916753020<br><p><b>About the Author</b><br>The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendship