Handmade by me! These homemade shower steamers were a staple in my house (and many others) during our past bout with the flu. place them in your shower, near the stream of water to release the calming scent of eucalyptus and the powerful rush of menthol crystals. Your sinuses will thank you. pro tip: crumble them all around your shower floor for a more immersing feeling. ingredients: baking soda citric acid (for fizzing!) menthol crystals eucalyptus essential oil light teal mica powder and a little bit of water to hold it all together. and that's it!