Fight Fat: Secrets To Successful Weight Loss Book By Alisa Bauman-LIKE NEW

This book, authored by Alisa Bauman, offers practical guidance on weight loss strategies tailored for women. It combines scientific insights with actionable steps to achieve and maintain a healthy lifestyle. With a focus on understanding fat and its impact, the book empowers readers to make informed choices. • Hardcover edition • Written by women, for women • Includes interactive guides • 192 pages