Finding Yourself Kitchen Meditations & Recipes
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Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook
Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes.
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